The One-Minute Cure: The Secret to Healing Virtually All Diseases | Natural Therapy Paperback – August 21, 2008

I bought this book in 2018, but didn't read it until 2019 after I became sick with a respiratory virus that caused me to cough, and cough, and cough nonstop for nearly 6 weeks. I also had a fever and sweats, but it was the cough that was the worst part. This virus was unlike any cold or virus I'd had ever had before, and expensive medication wasn't working to alleviate the cough, much less make it go away. And yes, like everyone else who listens to their doctor, I had a pneumonia vaccine two years before and always get my flu shots every year.Since nothing seemed to be helping me, I finally read the the One-Minute Cure book that was sitting on my bookshelf, and began the protocol that is laid out in this book. But I could not handle the taste of the food-grade hydrogen peroxide-distilled water mix that you are instructed to drink. So I switched over to using an inexpensive nebulizer (basically, it's an inhaler, and is not expensive at all). I followed the directions in the book for the proper proportions for inhaling the mix and within three days of starting my use of the nebulizer (at a rate of about every five inhalations every four hours), my cough had abated by about 90%, which enabled me to finally start sleeping again. Within 5 days, the cough and all other symptoms were completely gone.Since then, I use the nebulizer twice a day - or three times if I start feeling run down - still inhaling the food-grade hydrogen peroxide-distilled water mix about five times each use, and I've not had so much as a sniffle or a cough due to a cold or a virus. Now that the coronavirus (technically known as COVID-19) scare is upon us, I may start using my nebulizer three times a day until the public health alarm is over. But since the incubation period for COVID-19 can be up to 27 days before the disease manifests itself, I'll probably continue using my nebulizer three times a day even after the all-clear for the virus is given so as to prevent the virus from even setting up shop in my body. After all, I've noticed that another benefit from using the hydrogen-peroxide-distilled water therapy is that I feel more energetic, and that's certainly not a bad thing when there never seem to be enough hours in a day to do everything you want to do.Words of advice:* Be absolutely certain you order 35% Food-Grade Hydrogen Peroxide! Do not buy mixes that offer less. There are reasons for this, should you want to do your research, but I'm guessing most people won't have time. So just save yourself some money and order the real stuff. I bought my nebulizer on Amazon, but had to go off Amazon to find the right 35% Food-Grade Hydrogen Peroxide on the internet, but it is available.* Use only distilled water and be sure to mix it with the food-grade hydrogen peroxide in the exact proportions that are suggested in the book.* It's really hard to drink the mix since it tastes awful, and it's also really hard to time your meals around drinking the mix, so instead of not following the protocol outlined in the book, buy a nebulizer and inhale it instead. That way, you won't have to worry about meal times, or any resulting nausea. But read the book carefully and follow the directions for mixing everything properly.Good luck to all those who find themselves reading these reviews and and then decide to buy this amazing book!(And be cautious about forming an opinion by reading the negative reviews on this site since they seem to be mostly written by people who apparently only read the book (one wonders), and then made a judgement based on their opinion, rather than by actually trying to follow the protocol.)

purchased the book a few months ago & it is all great & fine: easy to read & explains method quite adequately. I read whole book b/f starting. Let me just say I am a healthy 51 year old female, not on any medications and very active. My only complaint, if any, is sleeplessness [kind of hormonal based--women out there know what i mean], and tendency toward high blood pressure which is not weight-based, just runs in the family and now that i am bit older, it is kind of creeping up to high side of normal & beyond if i am stressed. Doctors occasionally mention putting me on medication, which is an option i refuse to consider b/c i know there are bad side effects from medication & I can manage the blood pressure thru its cause, not by taking medication to manage the symptoms [which is really not true health]. I actually rarely go to the doctor. So, i started protocol w/ 3 drops of HP 3x a day and I am now up to 24 drops a day. It is a bit difficult balancing when to eat & take next dose b/c you have to have an empty stomach each time, but otherwise very easy to do it. I am not too bothered by taste of water now that i am up to 24 drops [top amount is tomorrow with 25 drops and then you start incrementally reducing back down to 3 drops a day--not sure of maintenance amounts, more research to come]. Ok, so what changes, differences have i seen? Well, about 5 days into taking drops, i started to get a canker sore inside my mouth [which is always a signal i am fighting something off/my immune system is compromised] and then my lymph nodes in my neck got very hard & swollen [again another sign i am fighting something]. I haven't actually had a cold or flu in many many years b/c I do a high daily intake of antioxidants [i buy mush defense also sold by amazon Source Naturals Immune Defense, 16-Mushroom Complex, 120 Tablets& highly recommend it + many other antioxidants]. While I get occasional canker sore b/c my body is fighting something, I haven't had swollen nodes for years & years. I found all of this very interesting b/c the book does explain that you will perhaps go thru a healing crisis while ridding your body of toxins & the canker sore & swollen nodes seem to bear this out. I never actually got ill & I might of felt a bit yucky [hard to tell b/c it was subtle] but after 8-9 days into regimen, nodes unswelled & canker went away. This is what has happened since i started the HP: my sleep, which in past few years in particular has not been good at all--light & restless & when you wake up in morning you feel exhausted--has dramatically changed. I sleep so deeply & wake feeling SO rested. I noticed someone else in the reviews had also said this & i thought to myself if I accomplish that alone in trying the HP, it will be completely worth it. My face looks rested in morning & deep circles are not there [which is what i see if I have had a bad, sleepless night]. So, my sleep has vastly improved. Also, my energy, always high anyway, has also increased. I also notice I don't get those usual "i wanna take a nap" moments at about 3ish in the afternoon--again, something I was feeling almost every day for last 3+ years b/c sleep has been bad. My energy continues high thru out day. Last thing, I haven't been monitoring it [i have BP cuff at home], but I can kind of tell when BP is high or low b/c I can feel a thumping at base of my neck & get tiny headache when BP is highish, and my BP has been regular/good for last few weeks. No moments of feeling that occasional thumping. I am going to finish current protocol w/ HP & then do maintenance after. This method has been VERY HELPFUL FOR ME!! I am very, very happy to have improved sleep & so I woke up this morning refreshed & had to write a review!! Happy holidays:)

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